Journey Within for Students
Manage Pressure with Inner Power
Success in life comes from knowing who you are and taking actions with inner power, instead of from survival. The reality is that you constantly drain your energy to meet expectations. But the truth is that you can create a buffer against that pressure and manage your energy better for a more successful and less stressful academic life.
In this interactive workshop you will learn practical life skills, self-awareness tools and transformational mediation practices that will
>> calm your mind and reduce negative thoughts
>> sharpen your focus and concentration
>> improve your communication,
>> increase your efficiency and productivity
>> help you overcome stress and anxiety
>> empower you to succeed where you focus
The Journey Within for Students is specifically designed to provide effective day-to-day techniques that guide students manage the pressure and expectations imposed from outside and from within.